one of those forwards

I received this as an e-mail forward (which I don't generally like) but thought it was a fun list. It was designed as a "live life to the fullest in 2011" guide.

Health:

• Drink plenty of water. 
• Eat breakfast like a king, lunch like a prince and dinner like a beggar.
• Eat more foods that grow on trees and plants and eat less food that is manufactured in plants
• Live with the 3 E's -- Energy, Enthusiasm and Empathy
• Make time to pray.
• Play more games
• Read more books than you did last year
• Sit in silence for at least 10 minutes each day
• Sleep for 7 hours.
• Take a 10-30 minutes walk daily. And while you walk, smile.

Personality: 

• Don't compare your life to others. You have no idea what their journey is all about.
• Don't have negative thoughts or worry about things you cannot control.
• Don't over do. Keep your limits.
• Don't take yourself so seriously. No one else does.
• Don't waste your precious energy on gossip.
• Dream more while you are awake
• Envy is a waste of time. You already have all you need.
• Forget issues of the past. Don't remind people of mistakes of the past. That will ruin your present happiness.
• Life is too short to waste time hating anyone. Don't hate others.
• You don't have to win every argument. Agree to disagree...

Society:

• Call your family often.
• Each day give something good to others.
• Forgive everyone for everything..
• Spend time w/ people over the age of 70 & under the age of 6.
• Try to make at least three people smile each day.
• What other people think of you is none of your business.
• Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:

• Do the right thing!
• Get rid of anything that isn't useful, beautiful or joyful.
• God heals everything.
• However good or bad a situation is, it will change.
• No matter how you feel, get up, dress up and show up.
• The best is yet to come.
• When you awake alive in the morning, thank God for it.